IMG_9060.jpg

Personal Training & Corrective Exercise

A Healthier You

I specialise in helping people move correctly. My 1:1 corrective exercise package includes:

  • 15 minute free phone consultation

  • 30 Minute movement assessment

  • 45 Minute 1:1 session working on correcting movement, improving strength, mobility and flexibility

I work with may different clients from back ache to hip replacements, taking them through a program that will increase mobility, strength and confidence. I believe that movement is medicine and I can help you recover from injury or pain and help create a stronger you!

Book a free consultation to find out how I can help you.