Personal Training & Corrective Exercise
A Healthier You
I specialise in helping people move correctly. My 1:1 corrective exercise package includes:
15 minute free phone consultation
30 Minute movement assessment
45 Minute 1:1 session working on correcting movement, improving strength, mobility and flexibility
I work with may different clients from back ache to hip replacements, taking them through a program that will increase mobility, strength and confidence. I believe that movement is medicine and I can help you recover from injury or pain and help create a stronger you!
Book a free consultation to find out how I can help you.