Introducing Claire Smith Fitness
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You’re not happy with how you look or feel about yourself, which has knocked your confidence and made you stop enjoying the things you used to enjoy.
You are struggling with aches and pains so lack confidence in going to the gym and doing the correct exercises.
You go to the gym regularly but you always lift the same weights and don’t know how to increase your strength.
You feel like you don’t have the time to plan your meals or workouts, so nothing ever changes and you’re stuck in a rut.
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Claire Smith Fitness specialises in life changing transformations through expert knowledge, bulletproof coaching systems & proven methods to guarantee great results
Benefits of working with me
HAVING A PLAN
Go into every week and every workout with a clear plan of what you need to do to achieve your goals.
ACCOUNTABILITY
What do world-class athletes, business people, actors and musicians all have in common? They have a coach, to keep them on track and provide support, encouragement and advice. I’ll give you the same!
ACHIEVE YOUR
FITNESS GOALS
If you’re willing to put in the work, I’ll give you the programme, support and habits to achieve your goals and get world-class results.
KNOWLEDGE & CONFIDENCE
My goal is to give you the knowledge and tools so you can maintain your results, long after you stop needing my support as your coach.
About me
Improving your mind and body confidence through movement.
Change your relationship with your body and fitness.
Hey, my name is Claire, Online Coach & Pilates - Personal Trainer! I’ve been training women who struggle with mobility and strength for the last 5 years! I help to boost their confidence and knowledge to be able to increase mobility and gain strength. I help them become the strongest version of themselves.
As a former dancer I put a lot of strain on my body and had to work hard through injuries. I became a Personal Trainer to help people gain confidence about how they train and how they feel. I love working with my clients as everyone is different and I get great enjoyment from their achievements.
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Learn how to be confident and trust your body.
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I believe movement is medicine and I work with my clients to overcome old injuries, reduce pain and build confidence. I work alongside a great team of Sports, Reflexology and Nutritional therapists to provide the correct training for each individual client. I provide a bespoke service to help each individual achieve their movement goals.
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If that sounds good to you then why not come work with me and join my team?
- 5 British pounds
